Job Summary:

• Provide individual assistance in exercises and create workout plans that help clients achieve personal fitness goals and increase health and well-being.
• Lead classes in various exercises such as yoga, Pilates, weight training and others, and ensure participants use proper movement to avoid injury.
• Train clients in the proper use of machinery and correct posture during exercise for maximum benefit and to reduce the risk of injury.
• Encourage clients to maintain fitness plans and reach fitness goals, monitoring and adapting the program.
• Enforce safety rules and guidelines, especially on exercise machinery, to reduce the number of accidents and keep clients safe.
• Administer first aid including wrapping injuries or sterilizing minor wounds, and refer clients to physicians
• Coordinate with other trainers, physicians, nutritionists, physical therapists and others to provide the best care possible for each client.
• Educate clients about other lifestyle changes they can make to maximize fitness, including quitting smoking and eating a healthy diet.
• Promote classes on social media and be a team player.
• Educate clients on the benefits of low-impact training and aid in building the Boltcult community.

Skills on Resume: 

• Exercise Planning (Hard Skills)
• Class Leadership (Soft Skills)
• Machine Training (Hard Skills)
• Goal Motivation (Soft Skills)
• Safety Enforcement (Hard Skills)
• First Aid (Hard Skills)
• Client Education (Soft Skills)
• Team Collaboration (Soft Skills)

Job Summary:

• Deliver a high-energy, engaging, and memorable workout to members in a class setting 
• Create and write fun and effective workouts using functional movements designed to target all muscle groups, increase cardiovascular strength, and accommodate all fitness levels. 
• Coach, encourage, and motivate members throughout the class 
• Modify (progression and regression) exercises “in the moment” to accommodate various physical variations 
• Organize and host events and pop-up workouts
• Build rapport and lasting relationships within the community to ensure a continuous flow of prospective members and increased brand awareness through personal relationships and social media
• Develops positive relationships with class participants by teaching a variety of challenging and entertaining group fitness classes
• Educates class participants on correct form and alternative moves during the fitness routine
• Attentively listens to members, answers questions, and engages in conversation before and after classes
• Cleans and organizes studio space after each Group Fitness class

Skills on Resume: 

• Workout Delivery (Hard Skills)
• Program Design (Hard Skills)
• Member Coaching (Soft Skills)
• Exercise Modification (Hard Skills)
• Event Hosting (Soft Skills)
• Community Building (Soft Skills)
• Form Instruction (Hard Skills)
• Studio Maintenance (Hard Skills)

Job Summary:

• Provides current music for each class that entertains and motivates while ensuring appropriate language
• Promotes Lifetime Fitness promotions, programs, products, and services while specifically encouraging participation in Group Fitness classes
• Developing custom fitness programming
• Instruction and guiding members through 30-minute classes
• Working directly with members in a fitness/group atmosphere
• Creating lasting, trusting, and encouraging relationships with members
• Design and implement safe, effective, and creative group fitness class sessions
• Guide members through 50-minute group fitness classes by explaining proper techniques, demonstrating exercises, identifying different muscle groups, and providing progressions/regressions of exercises based upon member needs
• Ensure that classes are conducted in a way that provides the safest and stable environment for members to grow and progress
• Assist members by answering questions and providing health and wellness guidance while maintaining positive professionalism

Skills on Resume: 

• Music Selection (Hard Skills)
• Class Promotion (Soft Skills)
• Fitness Programming (Hard Skills)
• Group Instruction (Hard Skills)
• Member Interaction (Soft Skills)
• Relationship Building (Soft Skills)
• Technique Demonstration (Hard Skills)
• Wellness Guidance (Soft Skills)

Job Summary:

• Deliver Exceptional and Unique Group Fitness Sessions
• Deliver Group Fitness Sessions, in line with Fitness Playground standards.
• Ensure the cleanliness of the fitness facility at all times and the proper storage of equipment
• Attend quarterly Fitness Department meetings
• Lead one-on-one or small group training classes
• Demonstrate proper technique to attendees
• Provide feedback, adjustments, and training recommendations
• Combining and alternating between Cardio HIIT training and strength training, together with some element of kickboxing.
• Ensure safe practices by providing modifications to exercises, providing exercise corrections, advising members on healthy eating habits, and motivating members by providing a high-energy pep talk at the end of each class.
• Interaction with members through social media outside of class hours to assist in answering questions regarding the program.

Skills on Resume: 

• Fitness Delivery (Hard Skills)
• Facility Cleanliness (Hard Skills)
• Small Group Training (Hard Skills)
• Technique Coaching (Hard Skills)
• Exercise Feedback (Soft Skills)
• HIIT Instruction (Hard Skills)
• Safety Monitoring (Hard Skills)
• Member Engagement (Soft Skills)

Job Summary:

• Provide individualized instruction while leading the entire group fitness class.
• Provide a safe group fitness class with a variety of movements.
• Attempt to know each exercise participant’s name and individual fitness goals.
• Ensure the safety of all exercise participants at all times.
• Vary exercise routines while complying with established formats and standards.
• Exercise routines, music and class format must be designed according to the group fitness department, ACE or AFAA guidelines.
• Monitor and record class attendance.
• Maintain music and microphone volume at an acceptable level.
• Greet each member and guest with a smile and personalized comment.
• Arrive early to class and stay after class to answer participants’ questions.
• Actively seek members' and guests' needs and concerns and use this information to provide appropriate motivation

Skills on Resume: 

• Individual Instruction (Hard Skills)
• Class Safety (Hard Skills)
• Goal Awareness (Soft Skills)
• Routine Variation (Hard Skills)
• Program Compliance (Hard Skills)
• Attendance Tracking (Hard Skills)
• Member Greeting (Soft Skills)
• Motivational Support (Soft Skills)

Job Summary:

• Assist in promoting other health and fitness-related programs at The St. James.
• Complete class checklist for area cleanliness.
• Comply with the established dress code.
• Check e-mail and text messages for any updates before each class.
• Locate a suitable substitute teacher if unable to instruct the class and immediately inform the Group Fitness Director and front desk staff of any issues relating to arriving to class on time.
• Attend all scheduled meetings and training workshops.
• Maintain a healthy Client base, in line with the session target.
• Engaging with members on the Gym floor to enhance the Gym experience.
• Nurture relationships with Clients and Members.
• Maintain and provide evidence of up-to-date First Aid and CPR qualifications.
• Maintain and provide evidence of up-to-date Public Liability Insurance.
• Follow all Fitness Playground administrative procedures.

Skills on Resume: 

• Program Promotion (Soft Skills)
• Area Cleanliness (Hard Skills)
• Professional Conduct (Soft Skills)
• Class Communication (Soft Skills)
• Schedule Coordination (Soft Skills)
• Client Retention (Soft Skills)
• Gym Engagement (Soft Skills)
• CPR Certification (Hard Skills)

Job Summary:

• Lead challenging and engaging classes, yet safe, and able to be modified to fit the needs of the target audience.
• Asks and answers questions from program participants and members to support them in achieving goals related to health and well-being.
• Maintains working knowledge of wellness and trends to provide effective information and support to members.
• Builds effective, authentic relationships with members
• Helps members and program participants connect and the YMCA.
• Observes and adjusts approach to support all participants’ capabilities, physical conditions, health, and culture.
• Ensure that all necessary equipment is set up for class, and inspect equipment to be sure that it is in safe working order.
• Ensure that the class starts and ends on time.
• Monitor that the fitness room is neat and the equipment used during a class is returned to its proper location in an organized manner before leaving.
• Partner with the Healthy Living Director to develop special events that promote fitness and meet community fitness needs.

Skills on Resume: 

• Class Leadership (Hard Skills)
• Member Support (Soft Skills)
• Wellness Knowledge (Hard Skills)
• Relationship Building (Soft Skills)
• Participant Inclusion (Soft Skills)
• Equipment Setup (Hard Skills)
• Time Management (Soft Skills)
• Event Planning (Soft Skills)

Job Summary:

• Identify between three and eight primary duties and responsibilities for the position
• Deliver safe group fitness classes to the members.
• Assist members in using safe and effective exercise form during Workouts
• Support, teach, and encourage members to meet fitness goals
• Attend department meetings and continuing education classes to keep certifications current
• Help keep the clubs well-stocked and clean 
• Keep all equipment in good working condition
• Maintain a clean, safe, and orderly fitness environment, picking up towels, water bottles, etc.
• Demonstrate proper form and technique
• Develop and implement a program for clients
• Ensure fitness programs are effective, safe, and fun

Skills on Resume: 

• Group Instruction (Hard Skills)
• Form Assistance (Hard Skills)
• Goal Support (Soft Skills)
• Program Design (Hard Skills)
• Equipment Maintenance (Hard Skills)
• Clean Environment (Soft Skills)
• Technique Demo (Hard Skills)
• Fitness Safety (Hard Skills)

Job Summary:

• Leading and conducting group sessions for up to 30 clients in a class
• Preparing for each workout before coaching it
• Manage and provide feedback on clients and programming
• Attend weekly coaching meetings and maintain customer service
• Bring programming ideas and feedback
• Reach out and engage with the Fit community
• Participate in workouts as part of a testing program
• Build credibility and rapport within the Fit community
• Know how to manage scheduling software and book appointments
• Be responsive via email with clients and staff
• Instruct groups of individuals in fitness activities

Skills on Resume: 

• Group Leadership (Hard Skills)
• Workout Preparation (Hard Skills)
• Client Feedback (Soft Skills)
• Customer Service (Soft Skills)
• Program Input (Soft Skills)
• Community Engagement (Soft Skills)
• Schedule Management (Hard Skills)
• Email Communication (Soft Skills)